Greek yogurt vanilla bean whole milk

Greek yogurt vanilla bean whole milk

Dairy

Item Rating: 68/100

1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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236.6
calories
12.6
protein
23.7
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 12.6 g 25%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

41.1%
21.8%
37.1%
Fat: 85 cal (37.1%)
Protein: 50 cal (21.8%)
Carbs: 94 cal (41.1%)

About Greek yogurt vanilla bean whole milk

Greek Yogurt Vanilla Bean Whole Milk offers a rich and creamy texture with a subtly sweet vanilla flavor. Made from cultured whole milk, this yogurt incorporates real vanilla bean for a natural taste. Originating from Greek cuisine, it boasts a thick, protein-packed profile, making it a satisfying snack or versatile addition to recipes. Its high protein content supports muscle repair and satiety, while probiotics promote gut health and digestion. However, its whole milk base contributes to higher fat and calorie levels compared to non-fat options, making moderation key for those watching fat intake. Free from artificial additives, this yogurt delivers a wholesome treat with healthy fats and essential nutrients like calcium and vitamin D. Whether enjoyed on its own, in smoothies, or topped with fruit and granola, Greek Yogurt Vanilla Bean Whole Milk combines indulgence with balanced nutrition in every spoonful.