1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek yogurt strawberry flavor
Greek Yogurt Strawberry Flavor combines creamy, protein-rich Greek yogurt with the natural sweetness of strawberries for a delicious and nutritious treat. Originating from Mediterranean cuisine, Greek yogurt is celebrated for its thick texture and tangy flavor, achieved through a straining process that removes excess whey. This variety often includes real strawberry puree or natural flavors, providing a fruity burst of flavor without overwhelming sugar content. Packed with probiotics to support gut health, it is an excellent source of calcium and provides a substantial protein boost, making it ideal for breakfast, snacks, or post-workout recovery. Carefully check labels as some brands may add artificial sweeteners or extra sugar, which might reduce its health benefits. Overall, Greek Yogurt Strawberry Flavor strikes a balance between indulgence and nutrition, offering creamy satisfaction while promoting digestive health and sustained energy.
