Greek yogurt siracha

Greek yogurt siracha

Snack

Item Rating: 70/100

1 serving (100 grams) contains 80 calories, 8.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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190.5
calories
19.0
protein
14.3
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 714.3 mg 31%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

32.4%
43.1%
24.5%
Fat: 43 cal (24.5%)
Protein: 76 cal (43.1%)
Carbs: 57 cal (32.4%)

About Greek yogurt siracha

Greek Yogurt Sriracha is a creamy, tangy condiment that combines the richness of Greek yogurt with the spicy kick of Sriracha sauce. Its foundation lies in Greek cuisine, where yogurt is widely appreciated for its creamy texture and health benefits, while Sriracha adds a Southeast Asian flavor twist. Packed with protein from the Greek yogurt, this blend offers a lighter, nutrient-dense alternative to traditional mayonnaise-based dips. It’s rich in probiotics, calcium, and essential amino acids, supporting gut health and strong bones. The Sriracha sauce introduces a bold flavor with minimal calories but may contribute to high sodium content if consumed in excess. Ideal for dipping, spreading, or dolloping, Greek Yogurt Sriracha is a versatile option for health-conscious individuals seeking balance between indulgent flavor and nutritious eating.