1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek yogurt siggis
Siggi’s Greek Yogurt is a thick, creamy yogurt inspired by traditional Icelandic skyr. Made with simple ingredients, it is high in protein and low in sugar compared to many other yogurts. Siggi’s uses milk from cows that are not treated with artificial growth hormones, ensuring a wholesome product. Free from artificial flavors, colors, and preservatives, it's a nutritious option for breakfast or snacks. Rich in probiotics, it supports gut health, while its high protein content aids in muscle repair and satiety. Siggi's yogurt is also suitable for a variety of culinary uses, from smoothies to savory dishes. While it’s a healthy choice for most people, it’s essential to note its dairy base, which may not be suitable for those with lactose intolerance or dairy allergies. Overall, Siggi's combines clean ingredients with a rich flavor to provide a nutrient-dense yogurt rooted in Nordic culinary tradition.
