Greek yogurt ranch

Greek yogurt ranch

Dairy

Item Rating: 48/100

One cup of Greek yogurt ranch is around 238.1 grams and contains approximately 476.2 calories, 7.9 grams of protein, 39.7 grams of fat, and 23.8 grams of carbohydrates.

Greek Yogurt Ranch is a creamy, tangy dip that combines the rich flavor of Greek yogurt with zesty herbs and spices. Originating from the traditional ranch dressing, this healthier twist brings a Mediterranean flair to your favorite snacks. Packed with protein and probiotics, it supports gut health while keeping calories in check. Perfect for veggies, wings, or as a sandwich spread, Greek Yogurt Ranch delivers the taste you love without the guilt. Dive into a deliciously wholesome experience today!

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476.2
calories
7.9
protein
23.8
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

19.7%
6.5%
73.8%
Fat: 357 cal (73.8%)
Protein: 31 cal (6.5%)
Carbs: 95 cal (19.7%)