One cup of Greek yogurt ranch dip is around 237.3 grams and contains approximately 339.0 calories, 16.9 grams of protein, 16.9 grams of fat, and 16.9 grams of carbohydrates.
Greek Yogurt Ranch Dip is a creamy, flavorful twist on a classic favorite. Made with velvety Greek yogurt, fresh herbs, garlic, and a blend of spices, this dip captures the essence of traditional ranch dressing while packing a protein punch. Originating from American cuisine, it’s perfect for dipping veggies, chips, or as a zesty spread. With its lower fat content and probiotics, Greek yogurt makes this dip a healthier choice, offering a guilt-free way to enjoy your favorite snacks. Indulge in the rich taste without compromising your wellness goals!
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Nutrition Information
Calories |
339.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1610.2 mg | 70% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
