One cup of Greek yogurt peanut butter chia seeds pear bowl is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 14.2 grams of fat, and 37.7 grams of carbohydrates.
Greek Yogurt Peanut Butter Chia Seeds Pear Bowl is a delightful fusion of creamy Greek yogurt and rich peanut butter, topped with nutrient-packed chia seeds and sweet, juicy pear. This wholesome dish draws inspiration from Mediterranean cuisine, celebrating the simplicity of fresh ingredients. Packed with protein and healthy fats, it provides a satisfying energy boost, while chia seeds offer essential omega-3 fatty acids and fiber. Enjoy it as a nutritious breakfast or a post-workout snack, blending flavor and wellness in every spoonful. It's an indulgence you can feel good about!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 18.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
