Greek yogurt orange ice cream

Greek yogurt orange ice cream

Dessert

Item Rating: 65/100

1 serving (100 grams) contains 130 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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309.5
calories
11.9
protein
47.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
309.5
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 95.2 mg 4%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.2 g 4%
Sugars 42.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.1%
15.8%
21.2%
Fat: 63 cal (21.2%)
Protein: 47 cal (15.8%)
Carbs: 190 cal (63.1%)

About Greek yogurt orange ice cream

Greek Yogurt Orange Ice Cream is a refreshing treat that blends the creamy richness of Greek yogurt with the bright, tangy flavor of fresh oranges. Inspired by Mediterranean cuisine, this dessert combines wholesome ingredients to create a balance of indulgence and nutrition. Made with Greek yogurt, orange juice, and natural sweeteners, it offers a protein boost along with probiotics that support gut health. The vibrant citrus flavor is packed with vitamin C, beneficial for immunity and skin health. While the recipe is lower in fat than traditional ice creams, its sweetness may come from added sugars, so portion control is key for those monitoring sugar intake. Perfect as a guilt-free indulgence, it delivers a taste of sunshine in every bite while aligning with a balanced diet.