Nutrition Facts for Greek yogurt ons tbsp
Image of Greek yogurt ons tbsp

Greek yogurt ons tbsp

Item Rating: 75/100

One cup of Greek yogurt ons tbsp is around 236 grams and contains approximately 157 calories, 24 grams of protein, 3.1 grams of fat, and 24 grams of carbohydrates.

Greek Yogurt Ons Tbsp is a deliciously creamy, thick yogurt crafted from authentic Greek recipes. Made with high-quality milk and live probiotics, it’s a rich source of protein, making it a perfect addition to your balanced diet. This yogurt is versatile, perfect for breakfast, snacks, or even as a base for sauces and dressings. Naturally low in sugar and high in calcium, it promotes digestive health and supports strong bones. Indulge in the rich flavor and health benefits of Greek Yogurt Ons Tbsp—your tasty path to wellness!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 157.2328
Total Fat 3.1446g 0%
Saturated Fat 1.5724g 0%
Polyunsaturated Fat g
Cholesterol 15.7233mg 0%
Sodium 110.063mg 0%
Total Carbohydrate 23.5849g 0%
Dietary Fiber 0g 0%
Total Sugars 15.7233g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 235.8491mg 0%
Iron 0mg 0%
Potassium 314.4653mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 43.5%
Carbs: 43.5%