One cup of Greek yogurt ons tbsp is around 285 grams and contains approximately 220.0 calories, 20.0 grams of protein, 0 grams of fat, and 20.0 grams of carbohydrates.
Greek Yogurt Ons Tbsp is a deliciously creamy, thick yogurt crafted from authentic Greek recipes. Made with high-quality milk and live probiotics, it’s a rich source of protein, making it a perfect addition to your balanced diet. This yogurt is versatile, perfect for breakfast, snacks, or even as a base for sauces and dressings. Naturally low in sugar and high in calcium, it promotes digestive health and supports strong bones. Indulge in the rich flavor and health benefits of Greek Yogurt Ons Tbsp—your tasty path to wellness!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
