Greek yogurt oghurt strawberry

Greek yogurt oghurt strawberry

Snack

Item Rating: 72/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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192
calories
16.0
protein
24
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 80.0 mg 3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 19.2 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.2 mg 1%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.2%
31.5%
21.3%
Fat: 43 cal (21.3%)
Protein: 64 cal (31.5%)
Carbs: 96 cal (47.2%)

About Greek yogurt oghurt strawberry

Greek Yogurt Oghurt Strawberry is a creamy, protein-rich dairy product inspired by Mediterranean cuisine. Made from strained Greek yogurt, it boasts a thick texture and tangy flavor complemented by the natural sweetness of real strawberries. This yogurt is a nutritious choice, offering a high concentration of probiotics that support digestion and gut health. Packed with essential nutrients such as calcium and vitamin D, it can help strengthen bones and support overall wellness. Its protein content makes it a satisfying snack or breakfast option that aids in muscle repair and energy replenishment. While it is relatively low in calories and fat, some versions of Greek Yogurt Oghurt Strawberry may contain added sugars for enhanced sweetness, so it’s important to read labels carefully if managing sugar intake. A delicious and wholesome treat, it blends traditional Greek yogurt craftsmanship with the refreshing taste of strawberries for a well-balanced nutritional profile.