Greek yogurt nonfat plain
One cup of Greek yogurt nonfat plain is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Greek Yogurt Nonfat Plain is a creamy, protein-packed delight that hails from the rich culinary traditions of Greece. Made from just milk and cultures, it offers a smooth texture without the fat, making it a smart choice for health-conscious eaters. With its high protein content, it supports muscle health and keeps you feeling full longer. Plus, it’s low in calories and sugars, making it an ideal base for smoothies, dressings, or simply enjoyed on its own. Embrace the rich flavors of Greek cuisine while nourishing your body with this wholesome, versatile staple.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories