One cup of Greek yogurt nonfat is around 240 grams and contains approximately 141.3 calories, 24 grams of protein, 0 grams of fat, and 8.5 grams of carbohydrates.
Greek Yogurt Nonfat is a creamy, tangy delight that originates from Greece, where traditional methods create its rich texture. Packed with protein, it offers a satisfying snack or meal addition, while being low in calories and fat. This versatile yogurt is perfect for breakfast, smoothies, or as a topping for both sweet and savory dishes. With probiotics that support gut health and no added sugars, Greek Yogurt Nonfat is a wholesome choice for a balanced diet. Enjoy the delicious goodness without the guilt!
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Nutrition Information
Calories |
141.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 91.9 mg | 3% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 268.1 mg | 20% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 353.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
