Greek yogurt nonfat
Item Rating: 78/100
One cup of Greek yogurt nonfat is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Greek Yogurt Nonfat is a creamy, tangy delight that originates from Greece, where traditional methods create its rich texture. Packed with protein, it offers a satisfying snack or meal addition, while being low in calories and fat. This versatile yogurt is perfect for breakfast, smoothies, or as a topping for both sweet and savory dishes. With probiotics that support gut health and no added sugars, Greek Yogurt Nonfat is a wholesome choice for a balanced diet. Enjoy the delicious goodness without the guilt!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 73.9%
Carbs: 26.1%