Greek yogurt non fat
One cup of Greek yogurt non fat is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Greek Yogurt Non Fat is a creamy delight that hails from the Mediterranean, packed with protein and probiotics. With its smooth texture and tangy flavor, it offers a deliciously versatile option for any meal. Made from strained yogurt, it’s low in calories and fat, making it a healthy choice for anyone looking to maintain a balanced diet. Rich in calcium and essential nutrients, Greek Yogurt Non Fat not only supports digestion but also promotes muscle health. Enjoy it on its own, mixed with fruits, or as a substitute for sour cream in your favorite recipes. Savor the goodness of Greek Yogurt Non Fat today!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories