One cup of Greek yogurt no sugar added no fat is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.
Greek Yogurt No Sugar Added No Fat is a creamy, delicious treat that packs a punch of protein without the extra calories. Originating from the rich culinary traditions of Greece, this yogurt is crafted from strained milk, giving it a thick texture and a tangy flavor. With no added sugars and zero fat, it's a guilt-free option perfect for those looking to maintain a healthy lifestyle. Packed with probiotics, it supports gut health, while being low in carbs makes it ideal for various diets. Enjoy it on its own, or as a versatile base for smoothies and sauces. Indulge in the goodness of Greek yogurt, without compromising on health!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 55.0 mg | 2% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
