One cup of Greek yogurt members mark is around 236.1 grams and contains approximately 138.9 calories, 25.0 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Greek Yogurt Members Mark is a creamy, protein-packed delight that brings the taste of the Mediterranean to your table. Made from high-quality milk, it’s rich in probiotics, promoting gut health and digestion. With no added sugars and low in fat, it's the perfect ingredient for a healthy breakfast or a delicious snack. Enjoy it plain, with fresh fruit, or in savory dishes for a versatile, nutritious option. Experience the authentic taste and health benefits of Greek Yogurt Members Mark today!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
