Greek yogurt mayo
One cup of Greek yogurt mayo is around 236 grams and contains approximately 142 calories, 12 grams of protein, 7.1 grams of fat, and 8.5 grams of carbohydrates.
Greek Yogurt Mayo is a creamy, tangy alternative to traditional mayonnaise that brings the rich flavors of Mediterranean cuisine to your table. Made with high-protein Greek yogurt and simple, wholesome ingredients, it offers the perfect balance of taste and nutrition. With fewer calories and less fat than regular mayo, it’s a guilt-free option that adds a delightful zip to sandwiches, salads, and dips. Plus, Greek Yogurt Mayo is packed with probiotics to support gut health, making it a smart choice for health-conscious eaters. Elevate your meals with this deliciously healthy twist!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 7.0755g | 0% |
| Saturated Fat 3.5377g | 0% |
| Cholesterol 23.5849mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 8.4906g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4906g | |
| Protein 11.7925g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 259.434mg | 0% |
| Iron 0.2358mg | 0% |
| Potassium 353.7736mg | 0% |
Source of Calories