One cup of Greek yogurt free lactose is around 240 grams and contains approximately 160.0 calories, 28.8 grams of protein, 0 grams of fat, and 9.6 grams of carbohydrates.
Greek Yogurt Free Lactose is a creamy, delicious alternative to traditional yogurt, crafted specifically for those who are lactose intolerant. Made from plant-based ingredients, it's rich in protein and probiotics, promoting gut health without any dairy. This versatile delicacy originates from the Mediterranean, offering a taste of authentic Greek flavors in every spoonful. With no added sugars and a low-calorie profile, it’s perfect for a healthy lifestyle, whether you’re mixing it into smoothies, pairing it with fruits, or enjoying it straight from the container. Experience the goodness without the lactose!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
