One cup of Greek yogurt dressinng is around 240 grams and contains approximately 360 calories, 16.0 grams of protein, 20.0 grams of fat, and 24 grams of carbohydrates.
Greek Yogurt Dressing is a creamy, tangy blend made primarily from thick, protein-rich Greek yogurt, zesty lemon juice, fresh herbs, and a hint of garlic. Originating from the Mediterranean, this dressing brings a refreshing twist to salads, grilled meats, or roasted veggies. Packed with probiotics and lower in fat compared to traditional creamy dressings, it's not just delicious; it’s a healthier choice that adds a burst of flavor without the guilt. Enjoy Greek Yogurt Dressing for a healthier lifestyle while savoring the vibrant tastes of Greece!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 16.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 480 mg | 36% | |
Iron | 0 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.