Greek yogurt dressinng

Greek yogurt dressinng

Dressing

Item Rating: 57/100

One cup of Greek yogurt dressinng is around 240 grams and contains approximately 360 calories, 16.0 grams of protein, 20.0 grams of fat, and 24 grams of carbohydrates.

Greek Yogurt Dressing is a creamy, tangy blend made primarily from thick, protein-rich Greek yogurt, zesty lemon juice, fresh herbs, and a hint of garlic. Originating from the Mediterranean, this dressing brings a refreshing twist to salads, grilled meats, or roasted veggies. Packed with probiotics and lower in fat compared to traditional creamy dressings, it's not just delicious; it’s a healthier choice that adds a burst of flavor without the guilt. Enjoy Greek Yogurt Dressing for a healthier lifestyle while savoring the vibrant tastes of Greece!

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360
calories
16.0
protein
24
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 960 mg 41%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

28.2%
18.8%
52.9%
Fat: 180 cal (52.9%)
Protein: 64 cal (18.8%)
Carbs: 96 cal (28.2%)