Nutrition Facts for Greek yogurt dip
Image of Greek yogurt dip

Greek yogurt dip

Item Rating: 72/100

One cup of Greek yogurt dip is around 240 grams and contains approximately 240 calories, 22 grams of protein, 12 grams of fat, and 9.6 grams of carbohydrates.

Greek Yogurt Dip is a creamy and flavorful blend that brings a taste of the Mediterranean right to your table. Made with rich Greek yogurt, fresh herbs, garlic, and a hint of lemon, this dip is perfect for pairing with veggies, pita bread, or as a spread. Originating from traditional Greek cuisine, it’s not just delicious but also packed with protein, probiotics, and essential nutrients, making it a healthier choice for snacking. With its smooth texture and zesty flavor, Greek Yogurt Dip is sure to enhance any appetizer platter while keeping things light and nutritious. Enjoy guilt-free indulgence in every bite!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 240.3846
Total Fat 12.0192g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 24.0385mg 0%
Sodium 120.1923mg 0%
Total Carbohydrate 9.6154g 0%
Dietary Fiber 0g 0%
Total Sugars 7.2115g
Protein 21.6346g 0%
Vitamin D 0IU 0%
Calcium 264.4231mg 0%
Iron 0.2404mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 37.1%
Carbs: 16.5%