One cup of Greek yogurt dip is around 237.3 grams and contains approximately 254.2 calories, 8.5 grams of protein, 25.4 grams of fat, and 16.9 grams of carbohydrates.
Greek Yogurt Dip is a creamy and flavorful blend that brings a taste of the Mediterranean right to your table. Made with rich Greek yogurt, fresh herbs, garlic, and a hint of lemon, this dip is perfect for pairing with veggies, pita bread, or as a spread. Originating from traditional Greek cuisine, it’s not just delicious but also packed with protein, probiotics, and essential nutrients, making it a healthier choice for snacking. With its smooth texture and zesty flavor, Greek Yogurt Dip is sure to enhance any appetizer platter while keeping things light and nutritious. Enjoy guilt-free indulgence in every bite!
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
