One cup of Greek yogurt coleslaw is around 100 grams and contains approximately 58 calories, 4 grams of protein, 1 grams of fat, and 11 grams of carbohydrates.
Greek Yogurt Coleslaw is a refreshing twist on a classic dish, combining crunchy cabbage, carrots, and vibrant bell peppers, all dressed in creamy, tangy Greek yogurt. Originating from a blend of traditional American coleslaw and Mediterranean flavors, this salad is packed with protein and probiotics, making it a healthier alternative to mayonnaise-based slaws. With its low-fat content and vibrant colors, Greek Yogurt Coleslaw not only delights your taste buds but also nourishes your body, providing essential vitamins and minerals. Perfect as a side dish or a light meal, it's a guilt-free way to enjoy the crunch!
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Nutrition Information
Calories |
58 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 652 mg | 28% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 7 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 1 mg | 5% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
