Nutrition Facts for Greek yogurt coleslaw
Image of Greek yogurt coleslaw

Greek yogurt coleslaw

Item Rating: 74/100

One cup of Greek yogurt coleslaw is around 238 grams and contains approximately 190 calories, 9.5 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Greek Yogurt Coleslaw is a refreshing twist on a classic dish, combining crunchy cabbage, carrots, and vibrant bell peppers, all dressed in creamy, tangy Greek yogurt. Originating from a blend of traditional American coleslaw and Mediterranean flavors, this salad is packed with protein and probiotics, making it a healthier alternative to mayonnaise-based slaws. With its low-fat content and vibrant colors, Greek Yogurt Coleslaw not only delights your taste buds but also nourishes your body, providing essential vitamins and minerals. Perfect as a side dish or a light meal, it's a guilt-free way to enjoy the crunch!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 7.1429g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 11.9048mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%