Greek yogurt coconut

Greek yogurt coconut

Snack

Item Rating: 73/100

One cup of Greek yogurt coconut is around 236.6 grams and contains approximately 220.8 calories, 18.9 grams of protein, 7.1 grams of fat, and 23.7 grams of carbohydrates.

Greek Yogurt Coconut is a deliciously creamy blend that combines the rich, tangy flavor of traditional Greek yogurt with the tropical sweetness of coconut. Originating from the sun-kissed shores of Greece, this delightful treat is packed with protein, supporting muscle health and keeping you full longer. Loaded with probiotics, it promotes gut health, while the natural coconut adds healthy fats and a hint of indulgence. Perfect for breakfast, as a snack, or in smoothies, Greek Yogurt Coconut is a guilt-free way to enjoy the flavors of the Mediterranean with a tropical twist!

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220.8
calories
18.9
protein
23.7
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
220.8
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 18.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

40.5%
32.3%
27.3%
Fat: 63 cal (27.3%)
Protein: 75 cal (32.3%)
Carbs: 94 cal (40.5%)