One cup of Greek yogurt and mustard saice is around 238.1 grams and contains approximately 140.5 calories, 23.8 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
Greek Yogurt And Mustard Saice is a creamy, tangy, and flavorful blend that elevates any dish. Made with rich Greek yogurt and zesty mustard, this sauce draws inspiration from Mediterranean cuisine. Packed with protein and probiotics, it supports digestive health while keeping the calories low. The mustard adds a delightful kick, making it perfect for drizzling on grilled vegetables, meats, or as a dip for fresh veggies. Treat your taste buds to a guilt-free indulgence that is both delicious and nutritious!
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Nutrition Information
Calories |
140.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 85.7 mg | 3% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 261.9 mg | 20% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 335.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
