Greek yogurt and mayo sauce
One cup of Greek yogurt and mayo sauce is around 236 grams and contains approximately 354 calories, 9.4 grams of protein, 28 grams of fat, and 12 grams of carbohydrates.
Greek Yogurt And Mayo Sauce is a creamy, tangy blend that combines the rich texture of Greek yogurt with the smoothness of mayonnaise. Originating from Mediterranean cuisine, this versatile sauce is perfect for dipping, dressing salads, or enhancing your grilled meats. Packed with protein and probiotics from the yogurt, it's a healthier alternative to traditional mayonnaise, while still delivering that satisfying richness. Plus, it contains less fat and fewer calories, making it a guilt-free choice for your favorite dishes. Enjoy the delicious flavor boost while nourishing your body!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.3307 |
| Total Fat 28.3465g | 0% |
| Saturated Fat 4.7244g | 0% |
| Cholesterol 35.4331mg | 0% |
| Sodium 708.6614mg | 0% |
| Total Carbohydrate 11.811g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.0866g | |
| Protein 9.4488g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.2205mg | 0% |
| Iron 0.2362mg | 0% |
| Potassium 354.3307mg | 0% |
Source of Calories