One cup of Greek yogurt and mayo sauce is around 237.3 grams and contains approximately 847.5 calories, 16.9 grams of protein, 76.3 grams of fat, and 16.9 grams of carbohydrates.
Greek Yogurt And Mayo Sauce is a creamy, tangy blend that combines the rich texture of Greek yogurt with the smoothness of mayonnaise. Originating from Mediterranean cuisine, this versatile sauce is perfect for dipping, dressing salads, or enhancing your grilled meats. Packed with protein and probiotics from the yogurt, it's a healthier alternative to traditional mayonnaise, while still delivering that satisfying richness. Plus, it contains less fat and fewer calories, making it a guilt-free choice for your favorite dishes. Enjoy the delicious flavor boost while nourishing your body!
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 762.7 mg | 33% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
