Greek yogurt and granola
One cup of Greek yogurt and granola is around 235 grams and contains approximately 141 calories, 24 grams of protein, 0.6 grams of fat, and 9.4 grams of carbohydrates.
Greek Yogurt And Granola is a delicious and nutritious combination that's perfect for any time of day. Originating from the rich culinary traditions of Greece, this creamy yogurt is packed with protein and probiotics, promoting gut health and strength. Paired with crunchy granola, often made from oats, nuts, and honey, it adds a satisfying texture and natural sweetness. This wholesome dish is not only a delightful breakfast option but also a great snack that fuels your day with energy, fiber, and essential nutrients, making it a smart choice for a balanced diet. Enjoy the taste of Greece while nourishing your body!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.1765 |
| Total Fat 0.5882g | 0% |
| Saturated Fat 0.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 82.3529mg | 0% |
| Total Carbohydrate 9.4118g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.0588g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 0.1176mg | 0% |
| Potassium 282.3529mg | 0% |
Source of Calories