Greek yogurt and granloa parfait
One cup of Greek yogurt and granloa parfait is around 237 grams and contains approximately 315 calories, 16 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.
Greek Yogurt And Granola Parfait is a delightful and nutritious treat that layers creamy, protein-packed Greek yogurt with crunchy, all-natural granola and vibrant, fresh fruits. Originating from Greece, this parfait combines the rich traditions of Mediterranean cuisine with a modern healthy twist. Packed with probiotics, it supports gut health, while whole grains from the granola provide fiber for digestive wellness. By adding antioxidant-rich berries or bananas, you boost vitamins and minerals, making this parfait not just delicious, but also a wholesome choice for breakfast or a snack. Enjoy the perfect balance of flavors and textures in every spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 23.6593g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories