One cup of Greek yogurt alfredo is around 240 grams and contains approximately 300 calories, 15 grams of protein, 15 grams of fat, and 20.0 grams of carbohydrates.
Greek Yogurt Alfredo is a creamy twist on the classic Italian pasta dish, combining rich flavors with healthier ingredients. Made with tangy Greek yogurt, it replaces heavy cream while still delivering that luscious, velvety texture. Tossed with fettuccine, garlic, and a sprinkle of Parmesan, this dish is not only delicious but also packed with protein and probiotics. With fewer calories and less fat than traditional Alfredo, Greek Yogurt Alfredo offers a guilt-free indulgence, making it a perfect choice for a wholesome meal. Enjoy a delightful fusion of flavors that nourishes both body and soul!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
