Greek yoghurt with berries and fig
One cup of Greek yoghurt with berries and fig is around 235 grams and contains approximately 176 calories, 12 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.
Greek Yoghurt With Berries And Fig is a delightful blend of creamy, rich Greek yoghurt, sweet, succulent berries, and luscious figs. Originating from the heart of Mediterranean cuisine, this dish is not only delicious but also packed with nutrition. Greek yoghurt is high in protein and probiotics, promoting gut health, while the vibrant berries bring antioxidants and essential vitamins. The figs add a natural sweetness and fiber, making this treat perfect for breakfast or a snack. Indulge in this wholesome, flavorful combination that nourishes your body and satisfies your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 4.7059g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 70.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 17.6471g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 0.5882mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories