Greek yoghurt sauce
One cup of Greek yoghurt sauce is around 240 grams and contains approximately 142 calories, 24 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
Greek Yoghurt Sauce is a creamy, tangy blend that elevates any dish with its rich flavor. Made from thick, strained Greek yogurt, it’s often combined with fresh herbs like dill or mint, zesty lemon juice, and a hint of garlic. This versatile sauce hails from the Mediterranean, thriving in Greek cuisine, where it complements everything from grilled meats to fresh salads. Packed with protein and probiotics, Greek Yoghurt Sauce is a healthier alternative to traditional dressings, providing both taste and nutrition without the excess calories. Enjoy it as a dip, dressing, or marinade, and savor the delicious taste of the Mediterranean!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.6 |
| Total Fat 0.96g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 12mg | 0% |
| Sodium 86.4mg | 0% |
| Total Carbohydrate 8.64g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.68g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 264mg | 0% |
| Iron 0.24mg | 0% |
| Potassium 338.4mg | 0% |
Source of Calories