Greek yoghurt protein drink

Greek yoghurt protein drink

Beverage

Item Rating: 78/100

One cup of Greek yoghurt protein drink is around 236.2 grams and contains approximately 148.9 calories, 24.5 grams of protein, 1.6 grams of fat, and 8.5 grams of carbohydrates.

Greek Yoghurt Protein Drink is a creamy, delicious beverage that combines the rich flavors of traditional Greek yogurt with a powerful protein boost. Packed with live probiotics, it's not only a great source of protein but also promotes gut health. This drink offers a perfect blend of nutrients, featuring low sugar and no artificial additives, making it an ideal choice for fitness enthusiasts and health-conscious individuals alike. With its origins rooted in Mediterranean cuisine, Greek Yoghurt Protein Drink is a refreshing way to fuel your day while savoring the authentic taste of Greece. Enjoy it post-workout or any time you need a nutritious pick-me-up!

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148.9
calories
24.5
protein
8.5
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.2g)
Calories
148.9
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 106.4 mg 4%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.3 g
protein 24.5 g 49%
Vitamin D 2.3 mcg 11%
Calcium 542.6 mg 41%
Iron 0 mg 0%
Potassium 170.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

23.2%
66.9%
9.8%
Fat: 14 cal (9.8%)
Protein: 98 cal (66.9%)
Carbs: 34 cal (23.2%)