Greek yoghurt nonfat
One cup of Greek yoghurt nonfat is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Greek Yoghurt Nonfat is a creamy, tangy delight that originates from the rich culinary traditions of Greece. Made from strained yogurt, it packs a protein punch while being low in calories and free from fat. Every spoonful is filled with probiotics, supporting gut health, and it's a versatile ingredient perfect for both savory and sweet dishes. Whether enjoyed with fruit, drizzled with honey, or used in smoothies, Greek Yoghurt Nonfat delivers a satisfying taste without the guilt. Elevate your meals and snacks with this wholesome choice!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories