One cup of Greek yoghurt nonfat is around 150 grams and contains approximately 110.0 calories, 12 grams of protein, 0 grams of fat, and 16.0 grams of carbohydrates.
Greek Yoghurt Nonfat is a creamy, tangy delight that originates from the rich culinary traditions of Greece. Made from strained yogurt, it packs a protein punch while being low in calories and free from fat. Every spoonful is filled with probiotics, supporting gut health, and it's a versatile ingredient perfect for both savory and sweet dishes. Whether enjoyed with fruit, drizzled with honey, or used in smoothies, Greek Yoghurt Nonfat delivers a satisfying taste without the guilt. Elevate your meals and snacks with this wholesome choice!
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
