Greek yoghurt light cream cheese

Item Rating: 63/100

One cup of Greek yoghurt light cream cheese is around 240 grams and contains approximately 288 calories, 19 grams of protein, 19 grams of fat, and 9.6 grams of carbohydrates.

Greek Yoghurt Light Cream Cheese is a deliciously creamy blend of rich Greek yogurt and traditional cream cheese, offering a delightful twist on your favorite spreads. Originating from the heart of Greece, this versatile ingredient packs a protein punch and is lower in fat, making it a guilt-free option for health-conscious food lovers. Whether you’re slathering it on a bagel, spreading it over crackers, or using it in a savory dip, its tangy flavor and smooth texture elevate any dish. Enjoy the goodness of Greek Yoghurt Light Cream Cheese—your perfect companion for a healthier lifestyle!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 19.2g	0%
Saturated Fat 12g	0%
Polyunsaturated Fat g
Cholesterol 72mg	0%
Sodium 720mg	0%
Total Carbohydrate 9.6g	0%
Dietary Fiber 0g	0%
Total Sugars 7.2g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 240mg	0%
Iron 0.24mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%