Greek yoghurt fat free
Item Rating: 78/100
One cup of Greek yoghurt fat free is around 237 grams and contains approximately 142 calories, 25 grams of protein, 0 grams of fat, and 9.5 grams of carbohydrates.
Greek Yoghurt Fat Free is a delicious and creamy staple of Mediterranean cuisine, made from strained yogurt for a rich texture without the fat. Packed with protein, it helps support muscle health and keeps you feeling full longer. With live probiotics, it promotes gut health and digestion. Whether enjoyed on its own, blended into smoothies, or used as a creamy base for dressings and dips, this versatile yogurt is a nutritious choice that complements any meal. Indulge in the guilt-free goodness of Greek Yoghurt Fat Free today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.9558 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 94.6372mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4637g | |
| Protein 25.2367g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 378.5489mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 72.7%
Carbs: 27.3%