Greek yoghurt cream cheese spread

Greek yoghurt cream cheese spread

Dairy

Item Rating: 51/100

One cup of Greek yoghurt cream cheese spread is around 237.3 grams and contains approximately 508.5 calories, 33.9 grams of protein, 33.9 grams of fat, and 8.5 grams of carbohydrates.

Greek Yoghurt Cream Cheese Spread is a deliciously creamy blend of rich, tangy Greek yoghurt and velvety cream cheese. Originating from Mediterranean cuisine, this spread captures the essence of traditional ingredients and culinary expertise. Packed with protein and probiotics, it’s a healthier alternative to regular cream cheese, offering a lighter, satisfying taste. Perfect for spreading on bagels, sandwiches, or fresh veggies, it adds a delightful twist to your favorite dishes. Enjoy the luscious texture and bold flavor, all while nourishing your body with a guilt-free indulgence!

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508.5
calories
33.9
protein
8.5
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 975 mg 42%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 0 mg 0%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.2%
28.6%
64.3%
Fat: 305 cal (64.3%)
Protein: 135 cal (28.6%)
Carbs: 34 cal (7.2%)