Nutrition Facts for Greek yoghurt and mint dip
Image of Greek yoghurt and mint dip

Greek yoghurt and mint dip

Item Rating: 67/100

One cup of Greek yoghurt and mint dip is around 238 grams and contains approximately 286 calories, 14 grams of protein, 17 grams of fat, and 19 grams of carbohydrates.

Greek Yoghurt And Mint Dip is a refreshing and creamy delight, hailing from the heart of Mediterranean cuisine. Made with rich, tangy Greek yogurt, fresh mint leaves, garlic, and a splash of lemon juice, this dip bursts with flavor. It's not only delicious but also packed with protein and probiotics, making it a healthy choice for snacking. Low in fat and high in nutrients, it pairs perfectly with crunchy veggies, warm pita bread, or as a flavorful topping for grilled meats. Dive into a bowl of this vibrant dip and experience a taste of Greece!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 16.6667g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9048g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 0.2381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 20.2%
Carbs: 26.9%