Greek wrap

Greek wrap

Lunch

Item Rating: 71/100

One cup of Greek wrap is around 235.3 grams and contains approximately 478.4 calories, 26.7 grams of protein, 21.2 grams of fat, and 44.7 grams of carbohydrates.

Greek Wrap is a delicious and wholesome meal inspired by the vibrant flavors of Mediterranean cuisine. Bursting with tender grilled chicken or lamb, fresh tomatoes, crisp lettuce, and creamy tzatziki sauce, it’s wrapped in a soft, warm pita. Packed with protein and vegetables, it offers a healthy balance that’s rich in flavor. The combination of herbs like oregano and dill not only enhances the taste but also adds antioxidants. Perfect for a quick lunch or a satisfying dinner, Greek Wrap is a delightful way to indulge in nutritious goodness. Enjoy a taste of Greece with every bite!

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478.4
calories
26.7
protein
44.7
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
478.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 54.9 mg 18%
Sodium 713.7 mg 31%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 2.4 g 8%
Sugars 0.8 g
protein 26.7 g 53%
Vitamin D 0 mcg 0%
Calcium 196.1 mg 15%
Iron 2.1 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.5%
22.4%
40.1%
Fat: 190 cal (40.1%)
Protein: 106 cal (22.4%)
Carbs: 178 cal (37.5%)