1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek wrap
A Greek Wrap is a flavorful, Mediterranean-inspired dish that combines fresh and nutritious ingredients. Typically, it includes grilled chicken or gyro meat, crisp lettuce, ripe tomatoes, cucumbers, red onions, and tangy feta cheese, all wrapped in a soft pita bread. A dollop of creamy tzatziki sauce, made from Greek yogurt, cucumber, garlic, and herbs, adds richness and authentic Greek flavor. This wrap is rooted in the vibrant cuisine of Greece, known for its emphasis on wholesome, fresh foods. It provides a satisfying balance of protein, healthy fats, and fiber from the vegetables and yogurt-based sauce. While the pita bread contributes some carbohydrates, choosing whole-grain options can enhance nutritional value. Be mindful of sodium content from processed ingredients like feta cheese or gyro meat. Overall, a Greek Wrap offers a delicious and balanced meal, perfect for a quick lunch or dinner option.
