One cup of Greek whole milk yogurt is around 285 grams and contains approximately 276 calories, 102.1 grams of protein, 127.0 grams of fat, and 43.4 grams of carbohydrates.
Greek Whole Milk Yogurt is a rich and creamy delight made from high-quality whole milk, steeped in centuries of Mediterranean tradition. This yogurt is thick and luxurious, thanks to the straining process that removes excess whey, resulting in a velvety texture packed with protein. It's a staple of Greek cuisine, perfect for savory dishes, breakfast, or a healthy snack. Loaded with probiotics, it supports gut health and digestion, while its natural fats provide sustained energy. Enjoy it straight, with fresh fruits, or as a base for smoothies and sauces. Indulge in the wholesome goodness of Greek Whole Milk Yogurt today!
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.0 g | 162% | |
| Saturated Fat | 78.5 g | 392% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 43.4 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 43.4 g | ||
| protein | 102.1 g | 204% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
