Greek whole milk yogurt
One cup of Greek whole milk yogurt is around 240 grams and contains approximately 216 calories, 20 grams of protein, 11 grams of fat, and 8.8 grams of carbohydrates.
Greek Whole Milk Yogurt is a rich and creamy delight made from high-quality whole milk, steeped in centuries of Mediterranean tradition. This yogurt is thick and luxurious, thanks to the straining process that removes excess whey, resulting in a velvety texture packed with protein. It's a staple of Greek cuisine, perfect for savory dishes, breakfast, or a healthy snack. Loaded with probiotics, it supports gut health and digestion, while its natural fats provide sustained energy. Enjoy it straight, with fresh fruits, or as a base for smoothies and sauces. Indulge in the wholesome goodness of Greek Whole Milk Yogurt today!
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Nutrition Facts
| Serving size | (240.1961g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 215.6862 |
| Total Fat 10.7843g | 0% |
| Saturated Fat 6.8626g | 0% |
| Cholesterol 29.4118mg | 0% |
| Sodium 68.6274mg | 0% |
| Total Carbohydrate 8.8236g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.8431g | |
| Protein 19.6079g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 196.0785mg | 0% |
| Iron 0.098mg | 0% |
| Potassium 235.2942mg | 0% |
Source of Calories