Greek wedge potatoes

Greek wedge potatoes

Appetizer

Item Rating: 79/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
calories
4.8
protein
55.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.1 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
6.1%
22.7%
Fat: 71 cal (22.7%)
Protein: 19 cal (6.1%)
Carbs: 222 cal (71.1%)

About Greek wedge potatoes

Greek Wedge Potatoes are a savory side dish inspired by Mediterranean cuisine, characterized by their bold flavors and rustic simplicity. Made from thickly cut, skin-on potato wedges, they're typically seasoned with olive oil, garlic, oregano, paprika, lemon juice, and occasionally fresh parsley. These potatoes are roasted until golden and crispy on the outside, yet soft and fluffy on the inside. Rich in fiber, vitamin C, and potassium, they provide a hearty and satisfying option for meals. The use of olive oil adds heart-healthy fats, while the herbs and spices deliver antioxidants and flavor without excess calories. However, portion size should be considered, as potatoes are carbohydrate-rich, and excessive oil can increase calorie content. Perfect as a standalone snack or a complement to grilled proteins, Greek Wedge Potatoes bring a wholesome taste of the Mediterranean to your plate.