Greek vinegrette

Greek vinegrette

Salad Dressing

Item Rating: 34/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
0
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.9%
0.0%
93.1%
Fat: 850 cal (93.1%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (6.9%)

About Greek vinegrette

Greek vinaigrette is a zesty and flavorful dressing rooted in Mediterranean cuisine, known for its fresh, wholesome ingredients. Typically made with extra virgin olive oil, red or white wine vinegar, lemon juice, garlic, Dijon mustard, and a blend of herbs such as oregano and parsley, it embodies the bold and aromatic flavors of Greece. Some variations may include crumbled feta cheese or honey for added richness and sweetness. Olive oil, a cornerstone of the Mediterranean diet, contributes heart-healthy monounsaturated fats and antioxidants, while the herbs and spices offer anti-inflammatory properties. However, the calorie content can become higher if used excessively, particularly if the recipe includes feta or a generous amount of oil. Greek vinaigrette is a versatile addition to salads, grilled vegetables, or lean protein dishes, adding vibrant taste without compromising nutritional benefits when enjoyed in moderation.