Greek vinaigrette

Greek vinaigrette

Dressing

Item Rating: 34/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
0
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.9%
0.0%
93.1%
Fat: 850 cal (93.1%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (6.9%)

About Greek vinaigrette

Greek vinaigrette is a zesty and flavorful dressing rooted in Mediterranean cuisine, inspired by the traditional flavors of Greece. Typically made with extra virgin olive oil, red or white wine vinegar, lemon juice, garlic, dried oregano, and sometimes mustard, this dressing offers a balance of tanginess and aromatic herbs. The olive oil, a core ingredient, is rich in healthy monounsaturated fats and antioxidants, which are known to support heart health. Lemon juice and vinegar provide a refreshing acidity, while oregano adds an earthy depth. It pairs beautifully with salads, roasted vegetables, and even grilled proteins. While Greek vinaigrette is generally considered a healthier alternative to creamy dressings, moderation is key—its caloric content can add up quickly due to the olive oil. Opt for homemade versions to avoid excess sodium or preservatives sometimes found in store-bought varieties.