Greek vegetarian platter

Greek vegetarian platter

Lunch

Item Rating: 76/100

One cup of Greek vegetarian platter is around 240 grams and contains approximately 360 calories, 12 grams of protein, 16.0 grams of fat, and 40.0 grams of carbohydrates.

Greek Vegetarian Platter is a vibrant assortment of Mediterranean delights, showcasing a delicious array of fresh flavors. Indulge in creamy hummus, zesty tzatziki, and savory dolmades, all crafted with love from traditional Greek cuisine. Accompanied by crisp cucumbers, ripe tomatoes, and marinated olives, this platter is not only visually stunning but also packed with wholesome ingredients. Rich in fiber and healthy fats, it offers a perfect balance of nutrients. With its delightful variety, the Greek Vegetarian Platter is a nourishing and satisfying choice for anyone seeking a taste of the Mediterranean!

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360
calories
12
protein
40.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 8.0 g 28%
Sugars 6.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
13.6%
40.9%
Fat: 144 cal (40.9%)
Protein: 48 cal (13.6%)
Carbs: 160 cal (45.5%)