Greek vanilla yoghurt

Greek vanilla yoghurt

Dairy

Item Rating: 78/100

One cup of Greek vanilla yoghurt is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.

Greek Vanilla Yoghurt is a creamy, delicious treat that captures the essence of traditional Greek cuisine. Made from thick, rich strained yogurt and infused with the natural sweetness of pure vanilla, it's both indulgent and wholesome. Packed with protein, probiotics, and calcium, this yogurt supports gut health and strengthens bones while satisfying your sweet cravings. Enjoy it on its own, or elevate your breakfast or snacks by pairing it with fresh fruit, nuts, or a drizzle of honey. Experience the authentic taste of Greece with every spoonful of Greek Vanilla Yoghurt!

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90
calories
15
protein
7.0
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 55.0 mg 2%
Total Carbohydrates 7.0 g 2%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 15 g 30%
Vitamin D 80 mcg 400%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

31.8%
68.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 60 cal (68.2%)
Carbs: 28 cal (31.8%)