Greek turkey burger

Greek turkey burger

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
39.4
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.6%
37.0%
33.4%
Fat: 142 cal (33.4%)
Protein: 157 cal (37.0%)
Carbs: 126 cal (29.6%)

About Greek turkey burger

Greek Turkey Burger blends Mediterranean flavors with a nutritious twist. This burger features lean ground turkey, seasoned with garlic, oregano, and parsley, delivering a tasteful homage to Greek cuisine. Mixed into the patty or served on top, ingredients like crumbled feta cheese and fresh spinach add vibrant flavor and essential nutrients. It's often topped with creamy tzatziki sauce and paired with sliced tomatoes, cucumbers, or even Kalamata olives for extra zest. Served on a whole-grain bun or lettuce wrap, this burger is rich in protein and lower in saturated fats compared to traditional beef burgers. The use of fresh herbs and vegetables enhances its nutritional profile, while a mindful amount of cheese and sauce keeps the overall fat content moderate. Perfect for a lighter yet satisfying meal, the Greek Turkey Burger is a delicious, health-conscious option rooted in Mediterranean culinary tradition.