Greek style yogurt

Greek style yogurt

Dairy

Item Rating: 79/100

One cup of Greek style yogurt is around 240 grams and contains approximately 338.0 calories, 20.0 grams of protein, 24 grams of fat, and 8.0 grams of carbohydrates.

Greek Style Yogurt is a creamy, rich delight made from strained yogurt, originating from the Mediterranean. Packed with protein, it’s perfect for a nutritious snack or a versatile ingredient in both savory and sweet dishes. Low in sugar and full of probiotics, it supports gut health while offering a delightful, thick texture that enhances any meal. Enjoy it on its own, topped with fresh fruits, or used as a satisfying base for dressings and dips. Indulge in the authentic taste of Greek Style Yogurt, where health meets deliciousness!

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338.0
calories
20.0
protein
8.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
338.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.8%
24.4%
65.9%
Fat: 216 cal (65.9%)
Protein: 80 cal (24.4%)
Carbs: 32 cal (9.8%)