Greek style yogurt
One cup of Greek style yogurt is around 245 grams and contains approximately 163 calories, 16 grams of protein, 6.5 grams of fat, and 9.8 grams of carbohydrates.
Greek Style Yogurt is a creamy, rich delight made from strained yogurt, originating from the Mediterranean. Packed with protein, it’s perfect for a nutritious snack or a versatile ingredient in both savory and sweet dishes. Low in sugar and full of probiotics, it supports gut health while offering a delightful, thick texture that enhances any meal. Enjoy it on its own, topped with fresh fruits, or used as a satisfying base for dressings and dips. Indulge in the authentic taste of Greek Style Yogurt, where health meets deliciousness!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 163.3334 |
| Total Fat 6.5334g | 0% |
| Saturated Fat 4.9g | 0% |
| Cholesterol 16.3334mg | 0% |
| Sodium 81.6666mg | 0% |
| Total Carbohydrate 9.8g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.5334g | |
| Protein 16.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 179.6666mg | 0% |
| Iron 0mg | 0% |
| Potassium 228.6666mg | 0% |
Source of Calories