One cup of Greek style yogurt is around 240 grams and contains approximately 338.0 calories, 20.0 grams of protein, 24 grams of fat, and 8.0 grams of carbohydrates.
Greek Style Yogurt is a creamy, rich delight made from strained yogurt, originating from the Mediterranean. Packed with protein, it’s perfect for a nutritious snack or a versatile ingredient in both savory and sweet dishes. Low in sugar and full of probiotics, it supports gut health while offering a delightful, thick texture that enhances any meal. Enjoy it on its own, topped with fresh fruits, or used as a satisfying base for dressings and dips. Indulge in the authentic taste of Greek Style Yogurt, where health meets deliciousness!
Calories |
338.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.