1 serving (60 grams) contains 165 calories, 5.0 grams of protein, 1.5 grams of fat, and 33.0 grams of carbohydrates.
Calories |
660 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 132 g | 48% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 6 mg | 33% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Style Pita Bread is a soft, round flatbread originating from Greece and widely used in Mediterranean cuisine. Made from simple ingredients like flour, water, yeast, olive oil, and a touch of salt, it is traditionally cooked in a hot skillet or oven, resulting in its signature golden exterior and tender texture. Unlike pocket-style pita, Greek pita does not have a hollow center, making it ideal for wraps, dipping, or as a side to savory dishes. It is a good source of carbohydrates and provides energy, with minimal sugar and fat depending on the recipe. Additionally, olive oil adds heart-healthy monounsaturated fats. While it can be a wholesome choice, some commercially prepared versions may include added preservatives or higher sodium levels, so it's best to check labels or prepare it fresh. Pairing Greek pita with nutrient-rich fillings like lean protein and vegetables enhances its overall health benefits.