1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.6 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek style honey yogurt
Greek Style Honey Yogurt is a creamy and indulgent dairy treat originating from Greek cuisine, celebrated for its rich texture and sweet flavor. Made from strained yogurt, this variety boasts a velvety consistency and higher protein content compared to regular yogurt, making it a filling snack or breakfast choice. The addition of pure honey provides natural sweetness and a touch of antioxidants. Typically free of artificial flavors or preservatives, Greek Style Honey Yogurt offers a balance of essential nutrients, including calcium for bone health and probiotics to support digestion. While healthy overall, it can be calorie-dense, especially when sweetened with added honey, so portion control is key. This yogurt is versatile—delicious on its own or topped with nuts, fruits, or granola for added texture and nutritional value. Perfect for those seeking a wholesome snack or dessert with Mediterranean flair.
