1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
236.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.2 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Style Honey Yogurt is a creamy, indulgent treat inspired by the rich culinary traditions of Greece. Made by straining yogurt to remove excess whey, it boasts a thick, velvety texture and a naturally tangy flavor, balanced perfectly with the sweetness of honey. This protein-rich option is a great source of calcium, probiotics, and essential nutrients that support gut health and bone strength. The fruity floral notes of real honey add natural sugars, making it a moderately sweet snack or breakfast choice. Though nutritious, it’s important to enjoy Greek Style Honey Yogurt in moderation, as added sugars can contribute to your daily intake. Whether topped with fresh fruits and nuts or eaten on its own, this delight provides a satisfying blend of health and indulgence, embodying the simplicity and flavor-centric approach of Mediterranean cuisine.