1 serving (64 grams) contains 180 calories, 6.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.8 g | 18% | |
Saturated Fat | 3.7 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1185.2 mg | 51% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 7.4 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 148.1 mg | 11% | |
Iron | 5.6 mg | 31% | |
Potassium | 185.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Style Flatbread is a Mediterranean-inspired delight that combines simple, wholesome ingredients into a versatile base for meals or snacks. Traditionally originating from Greek cuisine, this flatbread typically consists of flour, water, yeast, olive oil, and a hint of salt. It is often soft, fluffy, and slightly chewy, making it perfect for wraps, dipping, or serving alongside mezze platters. Rich in flavor yet relatively low in calories, Greek flatbread is a healthier alternative to thicker, richer bread varieties. Olive oil, a key ingredient, adds heart-healthy monounsaturated fats, and whole-grain versions can increase fiber content for digestive wellness. However, its nutritional profile can vary based on preparation methods and toppings, as some versions may include added sugars or higher sodium levels. Pairing this flatbread with fresh vegetables, lean proteins, and nutrient-packed dips like hummus enhances its health benefits, embodying the balanced essence of the Mediterranean diet.