Greek style flatbread

Greek style flatbread

Lunch

Item Rating: 65/100

1 serving (64 grams) contains 180 calories, 6.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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666.7
calories
22.2
protein
111.1
carbohydrates
14.8
fat

Nutrition Information

1 cup (237.0g)
Calories
666.7
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1185.2 mg 51%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 3.7 g 13%
Sugars 7.4 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 5.6 mg 31%
Potassium 185.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 133 cal (20.0%)
Protein: 88 cal (13.3%)
Carbs: 444 cal (66.7%)

About Greek style flatbread

Greek Style Flatbread is a Mediterranean-inspired delight that combines simple, wholesome ingredients into a versatile base for meals or snacks. Traditionally originating from Greek cuisine, this flatbread typically consists of flour, water, yeast, olive oil, and a hint of salt. It is often soft, fluffy, and slightly chewy, making it perfect for wraps, dipping, or serving alongside mezze platters. Rich in flavor yet relatively low in calories, Greek flatbread is a healthier alternative to thicker, richer bread varieties. Olive oil, a key ingredient, adds heart-healthy monounsaturated fats, and whole-grain versions can increase fiber content for digestive wellness. However, its nutritional profile can vary based on preparation methods and toppings, as some versions may include added sugars or higher sodium levels. Pairing this flatbread with fresh vegetables, lean proteins, and nutrient-packed dips like hummus enhances its health benefits, embodying the balanced essence of the Mediterranean diet.