Greek style chicken

Greek style chicken

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
35.3
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
40.7%
45.7%
Fat: 158 cal (45.7%)
Protein: 141 cal (40.7%)
Carbs: 47 cal (13.6%)

About Greek style chicken

Greek Style Chicken is a flavorful dish inspired by the traditional cuisine of Greece, renowned for its fresh and simple ingredients. This dish typically features tender chicken marinated in olive oil, lemon juice, garlic, and herbs such as oregano and thyme, delivering a vibrant and aromatic taste. Often paired with nutrient-rich vegetables like tomatoes, cucumbers, and peppers or complemented by a side of whole-grain pita or brown rice, it embodies the Mediterranean diet’s emphasis on wholesome, unprocessed foods. Olive oil provides heart-healthy fats, while the lean protein from chicken supports muscle health and satiety. However, sodium levels can increase depending on added ingredients like feta cheese or pre-made marinades, so moderation is key. Greek Style Chicken is a nutritious and delicious choice, offering a satisfying balance of flavor and health benefits rooted in heritage.