1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek style baked chicken drumsticks
Greek Style Baked Chicken Drumsticks are a flavorful and nutritious dish inspired by Mediterranean cuisine. These drumsticks are marinated in a blend of olive oil, fresh lemon juice, garlic, oregano, and other Greek-inspired spices, infusing them with robust, earthy flavors. Baked to perfection, the dish avoids excess oil by using the oven instead of frying, making it a healthier preparation method. Lean chicken drumsticks are a great source of protein, supporting muscle health and sustained energy. Olive oil, a key marinade component, provides heart-healthy monounsaturated fats, while lemon juice adds vitamin C and a refreshing tang. The use of herbs like oregano and garlic contributes antioxidants and anti-inflammatory benefits. Pair it with roasted vegetables or a fresh Greek salad for a well-rounded, wholesome meal. While the dish is relatively low in fat and carbs, keeping portion sizes in mind is essential due to the calorie content of chicken skin.
