Nutrition Facts for Greek soy yogurt
Image of Greek soy yogurt

Greek soy yogurt

Item Rating: 86/100

One cup of Greek soy yogurt is around 237 grams and contains approximately 205 calories, 16 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.

Greek Soy Yogurt is a creamy, plant-based delight made from soybeans, delivering a rich source of protein and essential nutrients. Rooted in the beloved tradition of Greek yogurt, this dairy-free alternative offers a smooth texture and tangy flavor, perfect for versatile use in both sweet and savory dishes. Packed with probiotics, Greek Soy Yogurt supports gut health while being low in fat and free from cholesterol. Enjoy it in smoothies, as a topping for fruits, or in your favorite recipes for a healthy twist. Embrace the delicious taste of Greece with the goodness of soy!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 205.0474
Total Fat 6.3092g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 9.4637g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 34.5%
Carbs: 34.5%